Alpha Lipoic Acid (ALA) is a powerful antioxidant that can be used for weight loss. When taken during meal times it helps the body store carbohydrates in your muscle and energy stores as opposed to your fat stores. It also is know for its powerful anti-ageing properties, hence why it is used in high quality skin care products.
Highlighting the key benefits of ALA:
How to take:
Alpha Lipoic Acid is best taken with your main meals, as it is at these times when the body will store carbohydrates as fat. It will also have a positive effect on energy levels as it helps the body to burn carbohydrates more efficiently.
1 Capsule per serve with meals.