Great tasting keto dessert, perfect for anyone on a low carb or keto diet. Keto Custard is high in plant protein, vegan, dairy free and contains healthy fats to keep you full. Ditch the ice cream and give keto custard a try.
Directions: In a bowl mix two scoops(34g) into 100ml of cold water or dairy free milk, or for a smaller serving, mix 1 scoop into 50ml of liquid. Whip it with fork for 30-40 seconds or until all powder is dissolved.
If you would like to alter the consistency you may add slightly more or reduce the amount of water.
We find that most people like it cold, however if you prefer it warm then mix as per the above directions and then microwave for 20-30 seconds.
Ketao Keto Custard is a healthy snack or dessert option that is packed with vegan pea protein, Cacao and MCT powder which aids in digestion, and keeps you fuller for longer.