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Apple Cider Vinegar (ACV) for Fat loss

Apple Cider Vinegar is known for its multiple health benefits.

ACV Benefits

By far, the most successful application of Apple Cider Vinegar to date is in patients with type 2 diabetes, and effects on blood sugar levels and cravings.

Type 2 diabetes is characterised by high blood sugar levels, either because of insulin resistance or an inability to produce insulin.

However, high blood sugar can also be a problem in people who don't have diabetes. It is believed to be a major cause of ageing and various chronic diseases such as obesity.

Pretty much everyone should benefit from keeping their blood sugar levels in the normal range. The most effective (and healthiest) way to do that is to avoid refined carbs and sugar, but Apple Cider Vinegar(ACV) can also have a powerful effect, especially when it's taken along side Garcinia CambogiaSee here

ACV and Garcinia together has been shown to have numerous benefits for blood sugar and insulin levels:

  • Improves insulin sensitivity during a high-carb meal by 19–34% and lowers blood sugar and insulin responses.
  • Improves digestion and helps to break down fats.
  • Reduces blood sugar by 34% after eating 50 grams of white bread.
  • 2 tablespoons of apple cider vinegar before bedtime can reduce fasting blood sugar in the morning by 4%.
  • Numerous other studies in humans show that ACV can improve insulin function and lower blood sugar levels after meals.

For these reasons, ACV and Garcinia can be useful for people with diabetes, pre-diabetes, or those who want to keep their blood sugar levels low for other reasons just as being overweight.

A study in 175 people with obesity showed that consistently taking Apple Cider Vinegar and Garcinia Cambogia at meal times led to reduced belly fat and weight loss.

Taking Apple Cider Vinegar in capsule form has shown to digest more effectively and also reduce acid levels. Although the liquid is good, it has know to cause reflux and have a nasty after taste.

We recently developed a capsule form of ACV with Garcinia to make it easier to take and more effective than the liquid form of apple cider without any reflux.

 Acv and Garcinia 2 in 1


Apple Cider Vinegar when taken on its own has numerous benefits as mentioned above, however when combining it with Garcinia is also improves metabolism (ability to burn calories) and further improves mood to make better eating choices.


You can find our Garcinia ACV 2 in one here >>>


*If you're currently taking blood-sugar-lowering medications, check with your doctor before increasing your intake of any type of weight management product.