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The Perfect Smoothie Bowl

When starting each day we recommend you follow a morning routine consisting of stretching, plenty of water and some people like Apple Cider Vinegar to kickstart the metabolism. 

Then it's time for breakfast, enter the smoothie bowl!

First you need to make the smoothie mix:

  • 1.5 cup frozen berries or can use mango or other fruits if preferred.
  • 1 large frozen ripe banana
  • 300ml almond milk
  • 3 table spoons greek yoghurt
Now comes the fun part, Toppings.
Let your imagination run wild, however keep it healthy, here are 15 ideas to get you started:

Smoothie Bowl Ingredients

Almonds, Pepitas, Raisins, Raspberries, Blueberries, Chia Seeds, Sesame Seeds, Goji Berries, Kiwi Fruit, Strawberries, Shredded Coconut, Cacao Nibs, Rolled Oats, Peanut Butter, sliced Banana.. Oh and don't forget sliced mango, nectarine and other tasty fruits...

And the finished result..

Delicious Berry Smoothie Bowl

Yum Yum yummmmm..

 Don't forget, if you are wanting to prevent the mid morning slump and cravings we recommend taking some Garcinia and or ACV with your breakfast.